Digital Hygge
The Wheel of Life is a powerful exercise designed to help you step back and look at your life as a whole, pinpointing the areas that might need a little more attention and care.
Think of it as a pie chart, with each segment representing a key area of your life. You rate your satisfaction in each area, usually on a scale from 1 to 10. It’s a simple yet effective way to visualize your life’s balance and figure out where to focus your efforts for improvement.